Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.

Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area

Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art

The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter

The university offered online courses to students from other countriesA new video streaming service launched with exclusive content

(责任编辑：凤凰传奇)

• ·Local boutiques reported a surge in sales of handmade products during the holiday season
• ·Motorcycle club organizes charity ride to raise money for pediatric cancer research
• ·A flood in a small town damaged over 100 homes and forced residents to seek shelter
• ·Car companies announced a partnership to develop self-driving technology
• ·The postal service announced it would extend delivery hours during the holiday season
• ·A car manufacturer launched its first fully electric SUV with a charging time of under 30 minutes
• ·Health officials issued a public warning about a recent outbreak of norovirus in local schools
• ·Researchers found that listening to classical music improves concentration
• ·The government introduced new regulations to ensure food products are free from harmful additives
• ·A new report showed that the number of people working from home has increased by 45% since the start of the decade
• ·Scientists developed a new vaccine for a disease that affects livestock
• ·Doctors recommended that people limit their intake of sugary drinks for better health
• ·A community organization offered free job training programs for unemployed residents
• ·A study found that listening to music while working increases productivity by up to 19% in some people
• ·Local police started a program to teach pedestrian safety to elementary school students
• ·Local schools will extend after - school programs to support working parents